Sports Massage Prices in Tarifa | Discover Your Best Treatment
Sports Massage Prices in Tarifa
Looking for clear sports massage prices in Tarifa? Compare treatment options, appointment lengths and prices at Tarifa Sports Massage.
Each session is adapted to your body, activity and reason for booking, whether you need preparation before sport, recovery after activity, focused work on persistent tension or deep relaxation.
All treatments take place at Arianna’s private studio in Tarifa Old Town and must be booked in advance through WhatsApp. Walk-in appointments are not available.
Pricing
| Kite Recovery Massage | €80 |
| Deep Tissue Massage | €70 |
| Deep Relax Massage | €60 / €90 |
| Full Deep Back Massage | €60 / €80 |
| Sports Massage Preparation | €70 |
| Sports Massage Recovery | €70 |
| Payments Options | Bizum, Bank Transfer, Cash |
Compare Treatments, Durations and Prices
Kite Recovery Massage
- Best for: riders, watersport recovery, tired muscles, active holidays, and post-session tension.
- Duration: 70 min
- Price: €80
- Focus: fascia, deep tissue, trigger points, stretching, muscle tension release, and recovery-focused bodywork.
- Specials: Hot and Cold Therapy Session
Kite Recovery Massage is a specialised 70-minute treatment created for kitesurfers and other active people who place repeated strain on the body through pulling, twisting, gripping, balancing and impact. It is particularly suited to tired shoulders, overloaded forearms, a tight back, heavy legs and reduced mobility after demanding sessions on the water.
The treatment combines deep tissue massage, soft tissue work, myofascial release, trigger-point therapy and assisted stretching. Rather than following a fixed routine, Arianna adapts the session to the areas that have worked hardest and to how your body feels on the day.
The €80 price also includes the Hot and Cold Therapy Session where appropriate. This makes Kite Recovery Massage the most complete watersports-focused treatment at Tarifa Sports Massage. It is a strong choice after an intense riding day, during a kitesurf holiday or when accumulated tension begins to affect movement and performance.
Deep Tissue Massage
- Best for: deep muscle tension, fascia restrictions, stiff areas, riders, athletes, and active bodies.
- Duration: 70 min
- Price: €70
- Focus: deep tissue, fascia restrictions, myofascial release, trigger points, cervical/thoracic/lumbar tension, and hot or cold therapy when needed.
- Specials: Cupping /Hot Stone
Deep Tissue Massage is a 70-minute personalised treatment for persistent muscular tension, stiffness, restricted movement and areas that feel chronically overloaded. It is especially suitable when the discomfort is not limited to one isolated spot but appears connected to repeated movement, posture, training or compensation patterns elsewhere in the body.
Arianna uses slow, controlled pressure to work through deeper layers of muscle and connective tissue. Depending on what your body needs, the session may include myofascial release, trigger-point work, assisted stretching, joint mobilisation and carefully selected hot or cold applications.
The €70 treatment is often chosen by riders, athletes and active people dealing with tension in the shoulders, back, hips, legs or cervical, thoracic and lumbar regions. It can also be helpful for people affected by repetitive work, desk posture or restricted movement patterns. Every session is adjusted to your tolerance and physical needs rather than being performed as a standard full-body routine.
Deep Relax Massage
(with Argan oil)
- Best for: stress relief, nervous system regulation, post-training recovery, travel fatigue, mental reset, better sleep and deep relaxation.
- Duration: 60 or 90 min
- Price: €60 / €90
- Focus: inner peace / nervous system
- Specials: Aromatherapy Argan Oil / Cranial / Feet
Deep Relax Massage with Argan Oil is designed for people who want meaningful physical release without the stronger sports focus of deep tissue work. It combines slow, mindful massage with warm argan oil and calming techniques that support relaxation throughout the body and nervous system.
The 60-minute option costs €60 and offers a complete relaxation-focused session. The 90-minute treatment costs €90 and allows more time for full-body attention, deeper unwinding and additional focus on areas that hold stress or fatigue. The treatment can include aromatherapy, argan oil, cranial relaxation and work around the feet, depending on the selected session and your individual needs.
This massage is particularly suited to accumulated stress, post-training recovery, travel fatigue, mental overload or periods when the body feels tired rather than strongly restricted. It offers a quieter experience for clients who want to restore energy, improve sleep and feel more balanced without receiving an intensive sports massage.
Full Deep Back Massage
- Best for: back tension, neck tension, shoulder tension, riders, desk tension, and expressing deep release.
- Duration: 50 or 70 min
- Price: €60 / €80
- Focus: back, neck, arms, spine, trigger points, fascia, deep tissue and hot or cold therapy.
- Specials: Dynamic Cupping
Full Deep Back Massage is a focused 50-minute treatment for the back, neck, shoulders, arms and spine-related tension zones. It is ideal for people who want strong, concentrated work but do not have time for a longer full-body session.
The treatment follows the back from the lumbar region through the thoracic area and into the shoulders, neck and cervical zone. Arianna may use deep tissue techniques, fascia work, trigger-point pressure, stretching and controlled hot or cold therapy to address areas that feel stiff, restricted or overloaded.
At €60, this treatment is a practical choice for riders, active people, desk workers, drivers and anyone whose daily movement repeatedly places pressure on the back line of the body. It can also be useful after periods of pulling, gripping, lifting, landing or maintaining fixed postures. Dynamic cupping may be incorporated when appropriate and agreed upon during the session.
Sports Massage in Tarifa Specials
Sports Massage Preparation
- Best for: riders, athletes, competitions, sports events, training blocks, before the activity.
- Duration: 60 min
- Price: €70
- Focus: muscle activation, mobility, circulation, flexibility, performance, injury prevention.
- Specials: Hot Oil therapy / Diaphram/ Full body joints mobility
Sports Massage Preparation is a 60-minute pre-activity treatment designed to help the body feel mobile, responsive and physically ready before sport. Unlike a deep recovery massage, it does not aim to create heavy relaxation or extensive tissue release immediately before performance.
The session combines soft tissue work, dynamic mobilisation and activation techniques to support circulation, joint movement, muscle readiness and nervous-system preparation. Arianna adapts the treatment to the activity ahead, whether that is kitesurfing, surfing, climbing, cycling, running, gym training or another demanding outdoor sport.
The €70 price includes a personalised approach based on the areas that need the most preparation. Special techniques may include hot oil therapy, diaphragm work and full-body joint mobility. This treatment is particularly useful before an intense active day, competition, sports event or training block when you want to move freely without feeling overly relaxed or heavy afterwards.
Sports Massage Recovery
- Best for: riders, athletes, competitions, sports events, training blocks, and recovery planning, after the activity.
- Duration: 60 min
- Price: €70
- Focus: recovery, muscle release, circulation, tissue repair, soreness reduction, flexibility.
- Specials: Specials Hot & cold therapy, Dry and oil techniques, Rosmery Arnica Neem Oil, Deep stretching / Cupping / Cranial
Sports Massage Recovery is a 60-minute post-activity treatment that helps the body settle after physical effort. It is suited to tired muscles, general soreness, reduced mobility and the feeling of physical overload that can follow kitesurfing, surfing, climbing, cycling, running or intensive training.
The treatment combines deep tissue massage, soft tissue therapy and recovery-focused techniques selected around the activity and how your body responds afterwards. Arianna may use myofascial release, stretching, cupping, cranial work, hot and cold therapy, dry or oil-based techniques and rosemary arnica neem oil where appropriate.
At €70, Sports Massage Recovery offers a complete treatment for riders, athletes and active visitors who want to restore movement, release accumulated tension and support recovery between sessions. It differs from Kite Recovery Massage by being suitable for a wider range of sports, while still addressing the areas most affected by demanding physical activity.
What Is Included in the Treatment Price?
Every treatment price includes a brief conversation about your activity, current tension, movement restrictions and reason for booking. Arianna then adapts the session to the areas that need the most attention rather than following a standard massage routine.
Depending on the treatment, your appointment may include deep tissue massage, soft tissue therapy, myofascial release, trigger-point work, assisted stretching, joint mobilisation, cupping, cranial relaxation or controlled hot and cold applications. Not every technique is used during every session. The treatment is built around the purpose of the appointment and how your body responds on the day.
Which Massage Should You Choose?
Choose Kite Recovery Massage for a complete watersports-focused recovery treatment after demanding time on the water. Sports Massage Preparation is the better choice before activity, while Sports Massage Recovery supports the body after a wider range of sports.
Choose Deep Tissue Massage for persistent tension, restricted movement and deeper muscular or fascial work. Full Deep Back Massage is a shorter, concentrated option for the back, neck and shoulders. For calm full-body release without an intensive sports focus, choose Deep Relax Massage with Argan Oil.
When you are unsure which treatment fits your needs, send Arianna a short WhatsApp message describing your activity, main areas of tension and preferred appointment length.
Book Your Massage in Tarifa Old Town
All treatments at Tarifa Sports Massage are available by confirmed appointment only. The private studio does not accept walk-ins, so your treatment must always be booked in advance.
Contact Arianna through WhatsApp to check availability, discuss the most appropriate treatment and reserve your appointment. Early booking is recommended during windy weeks, competition events and the busiest periods in Tarifa.